breaking the diet...

Almost every Sunday, the diet is abandoned since we have an ongoing seminar in out CFC FFL community and there's a free lunch being served every session. I always gave in to the delicious meal on the table, but atleast the food I consume in every meal is not just like my huge consumption before. It's just a little bit more than the usual portion that I'm having on weekdays. But it's ok coz I am still aware that I have a goal of losing weight.