Since yesterday, I decided to drink a lot of tea everyday to help in losing some pounds or just to cleanse my digestive system from all the fatty foods that I ate last weekend. And so far, so good. I'm feeling good about it and I'm also trying to drink tea in the morning instead of eating bread. And I also conditioned my mind not to eat a lot and everytime I think of food, I always switched my focus to my goal of getting slim and it's working so far,:)
I am now consuming 4-5 cups of tea everyday.
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